Support, Information, and Real-World Help
This page is here for the moments when you need answers, support, or direction without judgment.
Whether you’re still working, taking a pause, transitioning out, or rebuilding your life, these resources exist to help you move forward with clarity and support.
You don’t have to do everything at once.
Take what helps. Leave what doesn’t.
HOW TO USE THIS PAGE
This is not a checklist.
It’s a toolbox.
Some resources are for safety.
Some are for legal or financial support.
Some are for mental health, crisis moments, or long-term planning.
Use this page at your own pace.
SAFETY & HARM REDUCTION
These resources focus on personal safety, screening, and reducing risk.
- Screening and verification tools
- Digital privacy education
- Boundaries and communication strategies
- Safety planning and exit preparation
Start here if you are actively working or feeling unsure about a situation.
👉 Visit: Safety & Screening
👉 Visit: Safety tools & Scripts
LEGAL & ADVOCACY SUPPORT
Navigating legal systems can feel overwhelming, especially when stigma is involved.
These resources may help with:
- Know-your-rights information
- Legal advocacy organizations
- Record expungement guidance
- Housing and employment barriers
- Court support and referrals
You deserve access to information without shame.
HEALTH & WELLNESS
Support for your body and mind matters.
This section includes resources related to:
- Mental health support
- Trauma-informed care
- Burnout recovery
- Crisis support lines
- Low-cost or sliding-scale services
If you are in immediate danger or distress, please contact local emergency services or a trusted crisis line.
FINANCIAL & LIFE TRANSITION SUPPORT
For those planning a break, exit, or long-term change.
Resources may include:
- Budgeting and financial literacy
- Job transition guidance
- Resume and skill-building support
- Education and training programs
- Long-term planning tools
There is no “right” timeline.
Your path is valid.
CITY & LOCAL RESOURCES
Support often works best locally.
Our City Resources page includes:
- Region-specific support organizations
- Local advocacy groups
- Community-based services
- Housing and emergency assistance where available
👉 Visit: City Resources
A NOTE ABOUT SAFETY
Not all resources are safe for everyone in every location.
Always trust your instincts.
Protect your privacy.
Use discretion when sharing personal information.
This page will continue to grow and evolve.
You are not broken.
You are responding to a system that was never designed to support you.
Resources don’t fix everything, but they can help you breathe, stabilize, and move forward.
This page exists so you never have to search alone.
